thirty day detox

The thirty day detox based on juice fasting may be useful to you. But you need to take certain precautions that are explained below:·    It is not suitable for everybody. In some cases it may be harmful. It should be taken only under the guidance of some physician.

·    If you suffer from diabetes, hypoglycemia or any other chronic disease, you need to be extra careful.

·    Pregnant & lactating (nursing mothers) women must not go for this diet.

·    To avoid dehydration, plenty of water needs to be taken.

·    Sweating & sauna therapies are recommended in some cases.

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